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Mini Bread Puddings

Ingredients:

4

Eggs

½ cup (125 mL)

2% milk

½ cup (125 mL)

Granulated sugar

1 ½ tsp (7 mL)

Vanilla

2 ½ cups (625 mL)

Cinnamon raisin bread cubes (about ½ inch/1.5 cm)

2/3 cup (150 mL)

Chopped dried apple and/or dried cranberries

 

Cooking spray (optional)

Directions:

Whisk together eggs, milk, sugar and vanilla in large bowl. Stir in bread cubes and dried apple and/or dried cranberries. Line a 6-muffin pan with paper baking cups or spray with cooking spray. Spoon mixture into cups, filling to top. Bake in preheated 350°F (180°C) oven until knife inserted in centre comes out clean, about 20 minutes.

Tip: mini bread puddings can be made ahead and reheated in the microwave for a grab-and-go breakfast. They freeze well.

ESHA Note: For recipe analysis 5 slices of cinnamon raisin bread and dried apple slices were used.

Makes 6 servings.

 

Acknowledgement

Recipe generously provided by Egg Farmers of Canada.
Please visit www.eggs.ca to access additional information and recipes.

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Nutrition Facts Table

Nutrition Facts

Serving Size (104g)
Servings Per Container: 6
Amount Per Serving
Calories 220 Calories from Fat 45
 
% Daily Value*
Total Fat  5g
8%
Saturated Fat  1.5g
8%
Trans Fat  0g
0%
Cholesterol  145mg
48%
Sodium  150mg
6%
Total Carbohydrate  36g
12%
Dietary Fiber  2g
8%
Sugars  29g
Protein  7g
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 15%
   
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories: 2,000 2,500
Total Fat less than 65g 80g
Saturated Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:  
Fat 9    Carbohydrate 4    Protein 4
   

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