The Families Are Munching Program is:

• Is offered to students in London and Middlesex elementary schools.
• Has a goal of encouraging students and their families to make healthier choices by increasing the number of servings of vegetables and fruit that they eat each day.
• Designed to build awareness about healthy eating and enhance the student's knowledge about vegetables and fruits and their role in the diet.

Participation in the program includes:

• Presentations to students about the benefits of eating vegetables and fruit.
• Students and their families track their vegetable and fruit consumption for five days.
• Opportunities for students to sample vegetables and fruit.
• The class with the highest participation rate wins a prize.

Want to know more? Here are three options:

• Contact the Public Health Nurse assigned to your school
• Call 519-663-5317 ext. 2280
• Download the brochure

Go on ... Take the Families are Munching
challenge and get on your way
to healthier eating!