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Contact Us...
Your opinion matters to us. We would like to hear from you.
Do you want to?
Find out more about Healthy Communities Partnership Middlesex-London? If so, please contact:
Dorothy McCann, RN, BScN, BEd, BA
Public Health Nurse/in motion™ Coordinator
Middlesex-London Health Unit
50 King Street
London, Ontario
N6A 5L7
HealthyLiving@mlhu.on.ca
Provide feedback with regards to this website? If so, please contact:
Deb Fenlon, RN, BScN
Public Health Nurse/Middlesex-London in motion® Website Coordinator
Middlesex-London Health Unit
50 King Street
London, Ontario
N6A 5L7
HealthyLiving@mlhu.on.ca
Thank you!
Quick Tips
Avoid eating meals while performing other tasks. Mealtime should be relaxing. Avoid watching television, reading, doing work, or other activities that distract you from eating. You'll likely end up overeating and feel less satisfied if you don't pay attention to your meal.
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