Physical Activity and healthy eating have long been recognized as strategies to achieve a healthy body weight, reduce stress and prevent a number of chronic diseases including cardiovascular disease, diabetes and cancer.
Middlesex-London in motion® is a community-based initiative to promote healthy and active living.
Middlesex-London in motion® will achieve this through communications/social marketing, targeted community strategies, building community partnerships and measurement through research and evaluation.
We are proud to be an in motion® community and we graciously acknowledge the Saskatoon Health Region and their partners for developing the in motion® strategy!
Want to know about our Vision, Mission and Operating Principles?
Who are our Middlesex-London in motion® Champions?
See our list of Middlesex-London in motion® Community Partners
Find out how YOU can become a Middlesex-London in motion® Community Partner
Let's work together to move our community forward in achieving the vision of "Building the Healthiest Community in Canada"!
University of Western Ontario, Department of Geography
Plant a fruit tree or wildflowers. Watch them bloom and grow.